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Symptoms of Depression Bipolar Bipolar disorder sufferers may experience episodes of mania and depression. These mood changes can be difficult to differentiate from depression or anxiety. depression symptoms men is crucial to visit with a doctor to discuss your medical background. Your healthcare professional may inquire about any medication you're taking, including prescription or over-the counter supplements. 1. Feelings of despair or hopelessness You might feel unimportant if you suffer from bipolar depression. These feelings can cause serious depression, so it's crucial to let your doctor know. Depression bipolar may also cause you to think of suicide which can be dangerous and should be treated immediately. You should call 999 or visit the closest A&E department as soon as you can. Your doctor will examine your body and conduct some tests. These might include blood and urine tests. You may also have an examination of your body or brain imaging. These tests can help determine what is causing mood swings. A psychiatrist or psychologist will ask you questions regarding your symptoms and family history. They will then diagnose you with bipolar disorder or another mental health disorder which is known as a mood disorder. Bipolar disorder can have mixed features. This means that the patient has both a depressive and maniacal episode. In a manic episode you may experience high energy and impulsive behaviour. You might also feel that your thoughts are racing or everything is going smoothly. Depressive episodes can last for several weeks and cause feelings of despair and hopelessness. You may lose interest in activities you normally enjoy, like sexual activity or work. You may have trouble sleeping and feel exhausted all the time. You might be experiencing suicidal thoughts, or other psychotic symptoms like hallucinations and delusions. It is possible to identify the warning signs for depression bipolar episodes and take action to prevent one from arising. For instance maintain a regular sleep schedule and avoid caffeine. You can also try eating a healthier diet and exercising and speak to your mental health professional regarding strategies for coping. It is important to follow your treatment plan. This could include a mix of medicine and therapy. 2. Feelings of guilt, shame and a sense of inadequacy People with bipolar disorder often have feelings of guilt or dejection during depressive episodes. These feelings can be very strong and can make you feel as if they'll never improve. It is essential to discuss these thoughts with your doctor and then find ways to manage them. You can write down your negative thoughts on a notebook or notepad and then counter them with positive thoughts. You can create a “praise-list” by asking friends and family members to tell you what they admire about you. When you're feeling low you can go through the list for some comfort. Feelings of despair or hopelessness are common in depression bipolar, and they can cause thoughts of suicide. If you're having suicidal thoughts, call 999 or visit your local A&E department as soon as possible. Manic episodes are a time that people suffering from bipolar disorder feel “up” and elated. This can be extremely enjoyable however, it could also be dangerous, especially if you are at risk of harming yourself or others. Manic episodes can lead to impulsive behaviors, such as drug or alcohol abuse or unprotected or unsafe sex. They can also trigger psychosis, including hallucinations and illusions. If you're looking to diagnose major depression, doctors will look for signs that make it difficult for you to function every day for at minimum two weeks. They can also diagnose the presence of agitation as a sign of depression. The signs of agitation are feeling irritable, restless, or angry, and a lack of interest in activities and thoughts of suicide or self-harm. Patients with bipolar disorder may feel agitated during a depression or depression episode. 3. Loss of interest or pleasure in the pursuit of activities The symptoms of bipolar depression are similar to normal depression but have some unique characteristics. For example, people with bipolar depression can experience mania and then depression at times, or feel simultaneously low and high at the same time. This is called a mixed episode, and it can be extremely difficult to manage. Other symptoms of bipolar disorder include guilt and irritability. You may also experience restlessness, trouble sleeping, and a decrease of interest in the activities you normally enjoy. These symptoms can affect your work and personal life making it difficult to focus or think clearly. In more severe cases of bipolar disorder, you may develop psychosis (a condition where you lose touch with reality) that is extremely dangerous and requires immediate intervention. In addition, you might be contemplating suicide, which is a serious mental health emergency which should be treated accordingly. It's important to tell your GP about any symptoms you are having even if you don't think they're relevant. This can aid your GP ensure that you receive the right diagnosis and treatment. There are a variety of types of depression. Major depression lasts for at least two weeks, and it affects your daily life. Persistent depression is a chronic illness that is that is characterized by low moods and sleep issues. You can help your moods by getting regular exercise avoid drinking alcohol and using drugs, eating well and going to bed at the same time every night. You can also keep a mood diary and discuss it with your GP or your therapist. It may also be helpful to join an organization that can help you, such as Bipolar UK. 4. Loss of appetite and weight People suffering from depression or mania may lose appetite, while others gain weight. Consuming enough calories and getting enough nutrients are crucial, and it is crucial to keep with a healthy lifestyle and exercise during these times. During manic episodes, people can experience a feeling of greater energy, creativity or feeling of euphoria. They might speak a lot, rest little or feel invincible. Psychosis can also lead to illusions and false perceptions like hallucinations. In a manic episode it is vital to be aware of reckless or risk-taking behavior like driving at a high speed or taking unprotected sex. Many people suffering from bipolar disorder have suicidal thoughts or behaviors, but they can be prevented with treatment and help from an experienced mental health professional. Depression and mania have different effects on the body. It is essential to discuss all symptoms with your doctor or therapist. They may prescribe medications or other treatments to treat mood swings. It is also important to keep track of your mood to be able to see when it changes and what causes them to get worse or better. It can be an extended time before someone diagnosed with bipolar disorder. This is because there are no physical tests that can prove they suffer from the disorder. The diagnosis is by analyzing a person's symptoms and their history, as well as problems with their daily functioning. A mental health professional could suggest that they have bipolar I disorder, which is characterized by complete episodes of mania and depression, or they might have bipolar II, which is characterized by periods of hypomania and depression. The third disorder, cyclothymia displays a similar pattern, but is less severe. 5. Feelings of inadequacy or worthlessness One of the most common signs of bipolar depression is a sense of being unworthy. These emotions can make it difficult to function and are very troubling. They can also trigger suicidal thoughts or even attempts. It's important that you tell your therapist or doctor if you're experiencing these symptoms. This will help them determine the best treatment for you. You may be suffering from symptoms of depression for a while before you are diagnosed of bipolar disorder. Mental health professionals are not able to diagnose bipolar disorder in the same way they can for physical ailments like diabetes or heart disease. Instead, they base their diagnosis on a person's history and their symptoms and how they impact their daily life. People with bipolar disorder have episodes of feeling very high and energized. They also feel overly confident (mania). This is often followed by periods of time when you feel sad or depressed. During mania, you could feel irritable or trouble sleeping and could be very active. You might also have hallucinations, false beliefs and a sense that you are very important. Hypomania is manifested by a milder mania symptom, such as anxiety, overconfidence, but not irritability and reckless behavior. Bipolar disorder can be treated in various ways. Medicine and talk therapy can help you deal with mood swings. Alternative therapies, such as acupuncture and S-adenosylmethionine (SAMe) are also able to help alleviate symptoms. But you should always talk to your doctor before taking any supplements or herbal remedies. They may interact with your medications and may cause adverse side consequences. In severe cases of mania or depression you may need to be hospitalized for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These procedures send small doses of electrical stimulation to your brain, and can alter the balance of certain chemicals.